Tommy Kono

Tamio "Tommy" Kono (born June 27, 1930) was a U.S. weightlifter in the 1950s and 1960s. Kono is the only Olympic weightlifter in history to have set world records in four different weight classes: lightweight (149 pounds or 67.5 kilograms), middleweight (165 lb or 75 kg), light-heavyweight (182 lb or 82.5 kg), and middle-heavyweight (198 lb or 90 kg). Continue Reading »

Works
Championship Weightlifting

Lists Appeared In
The 100 Best Strength Training Books

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