Mixed Martial Arts: The Book of Knowledge


Mixed Martial Arts: The Book of Knowledge
Mixed Martial Arts: The Book of Knowledge by BJ Penn, Glen Cordoza, Erich Krauss

Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.


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$34.95 (new) | $8.92 (used)


Lists Appeared In
The 100 Best Martial Arts Books, Films, and Fights